AMJ -Aesthetic Muscle Journal June 9th. It was a very low calorie day today. Not for any reason other than I simply wasn't hungry at all. I share some thoughts about what's happening this week... attending the upcoming MOVE seminar with Alan Aragon, and changing up workout plans.
Here's the entire Calves Workout I did today...
http://youtu.be/9bhrGTq-AwY
Here's the entire Abs Workout I did today...
https://www.youtube.com/watch?v=Sk3mN...
Full Strength premium nutrition shake...
http://www.metabolicmasterpiece.com/F...
Check out the articles and tips on my blog:
http://www.MetabolicMasterpiece.com/blog
Become a part of the Physique Artist Nation: Facebook Fanpage
https://www.facebook.com/MetabolicMas...
AMP - Aesthetic Muscle Plan
http://abs.metabolicmasterpiece.com/a...
My Current Stats:
5′ 7″
154 lbs
38 years old
Music: Kevin MacLeod (Incompetech.com)
bodybuilding competition over 40 Low Calorie Day, Random Thoughts, and Calves: AMJ June 9th | |
| 3 Likes | 3 Dislikes |
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| How-to & Style | Upload TimePublished on 10 Jun 2014 |
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